Ep. 14 Sleep Hygiene and the Two-Process Model of Sleep Regulation with Maxwell Anderson, M.S.

Ep. 13 Clinical Psychology Internship Application Tips

Ep. 12 Casual Summer Talk about Finances and Paying Student Loans

Ep. 11 End of 4th Year Reflections

Ep. 10 Gender in Psychological Practice and Sexism in Academia

Re-igniting Passion for our Work | Guided Meditation

Intro to Guided Meditation and Meditation Benefits | Mini-Lesson

Ep. 9 Complimentary and Alternative Medicine | GTGS 1/31/2019

Addressing Underlying Fears of Failure | Mini-Episode

Important Lessons on Stopping | Mini-Lesson

Ep. 8 How To Meditate | GTGS 1/23/2019

Cherishing Time Alone | Guided Meditation

Ep. 7 Being Recognized for our Skills as 4th Year Ph.D. Students | GTGS 12/6/2018

Ep. 6 Our Lives are Happening Now | GTGS 11/15/2018

Intro to the Body-Scan Meditation: Practicing a Kabat-Zinn Exercise | Mini-Lesson

Rethinking Emotions | Mini-Lesson!

Centering a Chaotic Mind | Guided Meditation Exercise

Ep. 5 Giveaway Extension, Community, Self-Care Guides, Emotion Differentiation Under Stress | GTGS 11/1/2018

Ep. 4 Values, Suicide, Grief & Loss, Permission to Take a Break, Mental Health Stigma, Going to Therapy, Male Insecurity | GTGS 10/18/2018

Ep. 3 Morning Routine, Research Conference, Open Mic, Research Advisor Relationship, Feeling Sick, Sleep Article, Giveaway, Deep Breathing | 10/3/2018